BHK’s Glutathione 奢光錠 穀胱甘太 Review

After my trip to Maldives and Thailand, I have gotten pretty tan. I have been applying lots of whitening skin care products but it does not seem to work fast. Coincidentally,—Taiwan online shopping website offered to sponsor me a bottle of BHK’s Glutathione and it was sent to me all the way from Taiwan. How lucky I can get?
Nicole Cynnie | BHK's Glutathione Review 1
Nicole Cynnie | BHK's Glutathione Review 6


BHK’s Glutathione is a beauty supplement that is originated from Taiwan. It is said to maintain overall body radiant by improving sleep quality, skin lightening, improve vitality and metabolism, improve skin texture, enhance skin brightness and revive dullness.

Nicole Cynnie | BHK's Glutathione Review 3


Glutathione (250mg), Glutamic Acid, L-cysteine, Glycine, Phyllanthus Emblica (70mg), Vitamin E (1.7mg), Vitamin C (100mg)

Glutathione (GSH)
Glutathione are said to be beneficial for not only skin whitening, but also because it is a potent antioxidant, which could help boost your immune system. It also protects the heart from some medical conditions and slows down the process of aging.

Benefits of Glutathione:
  • Increase in energy
  • Slows the aging process
  • Improved skin
  • Mitigates the effects of stress
  • Reduces joint and muscle discomfort
  • Detoxification of the liver and cells
  • Improved mental clarity and focus
  • Strengthening of the immune system
  • Improved athletic performance and recovery
  • Improved sleep

Glutamic Acid (Glu)
Because moisture is naturally drawn to glutamic acid, when it is applied to the skin or hair, glutamic acid has the ability to pull water from the air and transfer it to the tissue. Both the skin and hair are constantly subjected to the drying effects of evaporation, and glutamic acid helps to restore the moisture balance that is necessary to keep the skin soft and smooth. For those with dry skin, glutamic acid can help reduce redness, itching and irritation as well as the flaking and peeling that occurs when the skin becomes extremely dehydrated.

L-cysteine (Cys)
L-cysteine is a basic building block of the the antioxidant glutathione, the human body's most important antioxidant. Glutathione recharges vitamins C and E as they are used as antioxidants. It helps protect DNA from chemical damage. It detoxifies heavy metals, and it helps keep arteries and airways open. It also activates many important functions of the immune system. L-cysteine is also frequently recommended for acne, with the explanation that it "helps vitamin B5 work better."

Glycine (Gly)
Glycine vital function is detoxification and wound healing which improve metabolism.

Phyllanthus Emblica
Phyllanthus Emblica have the ability to regulate melanin production in the skin, reducing age spots and preventing photo-aging and sun damage.

Nicole Cynnie | BHK's Glutathione Review 4


BHK’s Glutathione comes packaged in a glass bottle. The contents of the label are written in Chinese. The opening of the bottle is covered by a layer of protective film and a bag of desiccant is included to absorb moisture. A bottle of BHK’s Glutathione contains 60 white, round tablets (2-month consumption) and is travel-friendly.

Nicole Cynnie | BHK's Glutathione Review 2

It is recommended to take 1 tablet after dinner, however, I like to take it an hour before bed due to better absorption on empty stomach. In terms of taste, BHK’s Glutathione is tasteless. It is easy to swallow too.

Glutathione allergies, pregnant women, breastfeeding women and infants should be avoided.
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After consuming BHK’s Glutathione for 2 weeks, my skin’s tone is visibly lighter and fairer. As a sleep-deprived person, BHK’s Glutathione does help in getting my nightly quality sleep. With better sleep, my skin looks glowy and bright the next day. My body feels very energetic too and I could bid my daytime sleepiness goodbye.

Price: MYR229.90 (MYR450.90)
Capacity: 60 tablets
Origin: Taiwan

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FTC: This post is sponsored by Although this post is sponsored, all opinions are my own.